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Summary
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About Me
Run: Interval
Previous
Next
9/8/2009
Date
4:30 PM
Time
4 mi
Distance
53:44
Duration
13:26 mi
Pace
Health
Avg HR
156 bpm
Max HR
184 bpm
Weather
Temperature
68 F
Map
Course
treadmill
Notes
Day 1 of Week 1 of Hal Higdon's Marathon training. WOOT!
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