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Run: Easy Previous Next

11/10/2009

Date

6:18 AM

Time

6.4 mi

Distance

50:07.86

Duration

7:53 mi

Pace

Equipment

Mizuno Wave Rider 12 - (Flame)

Health

Weight164.8 lb

Avg HR133 bpm

Max HR169 bpm

kilojoules3324

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CourseMills to Baseline

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Notes

Easy run with J.D. & Whitney

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