8/8/2010
7:05 AM
14.3 mi
1:50:32.43
7:46 mi
Mizuno Wave Rider 13 - Blue (black)
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Up Marshall Canyon to the top of Claremont Wilderness Park, then down to Foothill Blvd. First 6 miles are uphill, as the splits indicate. wanted to lock onto 6:45 for the last 5 miles, and I achieved it with some room to spare.