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Run: Hill Previous Next

11/19/2009

Date

6:34 AM

Time

5.6 mi

Distance

47:06.93

Duration

8:25 mi

Pace

Equipment

Mizuno Wave Rider 12 - (Flame)

Health

Weight164.4 lb

Avg HR135 bpm

Max HR176 bpm

kilojoules2915

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CourseStables

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Notes

Run up to the Stables and back.

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