| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/1/2012 |
Run |
Bonita Track |
Marathon Pace |
1.1 mi |
6:13 |
5:53 |
 |
| 4/29/2012 |
Run |
Thompson Creek To Kevin's |
Marathon Pace |
15.0 mi |
1:37:06 |
6:29 |
|
| 4/21/2012 |
Run |
Ragnar Leg 3 |
Marathon Pace |
7.3 mi |
48:00 |
6:35 |
|
| 4/20/2012 |
Run |
Ragnar Leg 1 |
Marathon Pace |
5.0 mi |
30:53 |
6:13 |
|
| 4/20/2012 |
Run |
Ragnar Leg 2 |
Marathon Pace |
9.3 mi |
58:25 |
6:17 |
|
| 4/8/2012 |
Run |
Denny's to Campus Loop |
Marathon Pace |
18.7 mi |
2:06:22 |
6:47 |
|
| 3/25/2012 |
Run |
Euclid to San Dimas Ave. Loop |
Marathon Pace |
21.7 mi |
2:23:39 |
6:39 |
|
| 3/18/2012 |
Run |
Bonita Track |
Marathon Pace |
2.1 mi |
12:03 |
5:47 |
|
| 3/4/2012 |
Run |
Lone Hill to Indian Hill |
Marathon Pace |
18.0 mi |
2:01:33 |
6:45 |
|
| 2/19/2012 |
Run |
Mills to Bonelli |
Marathon Pace |
18.0 mi |
1:59:18 |
6:38 |
|
| 2/12/2012 |
Run |
Lone Hill to Towne Ave. |
Marathon Pace |
15.0 mi |
1:40:26 |
6:42 |
|
| 1/22/2012 |
Run |
San Dimas Canyon/Thompson Creek |
Marathon Pace |
12.2 mi |
1:20:17 |
6:34 |
|
| 12/12/2010 |
Run |
LA County Half Marathon |
Marathon Pace |
13.2 mi |
1:26:35 |
6:34 |
|
| 9/25/2010 |
Run |
Thompson Creek to Padua |
Marathon Pace |
12.3 mi |
1:25:42 |
7:00 |
|
| 2/28/2010 |
Run |
San Antonio Loop |
Marathon Pace |
14.0 mi |
1:38:53 |
7:04 |
|
| 2/21/2010 |
Run |
Half Marathon Loop |
Marathon Pace |
13.1 mi |
1:27:04 |
6:39 |
|
| 12/6/2014 |
Run |
Williams Loop |
Medium |
3.4 mi |
27:45 |
8:04 |
|
| 11/15/2014 |
Run |
Revel Canyon City Half |
Medium |
13.1 mi |
1:36:25 |
7:24 |
|
| 11/8/2014 |
Run |
Lost Dog |
Medium |
9.5 mi |
1:11:58 |
7:36 |
|
| 8/24/2014 |
Run |
Flat River Rd. 10 Miler |
Medium |
9.6 mi |
1:10:00 |
7:19 |
|
| 5/4/2014 |
Run |
Padua Loop |
Medium |
13.1 mi |
1:42:20 |
7:48 |
|
| 4/5/2014 |
Run |
Ragnar Leg 2 |
Medium |
6.0 mi |
46:22 |
7:46 |
|
| 4/5/2014 |
Run |
Ragnar Leg 3 |
Medium |
7.1 mi |
57:10 |
8:04 |
|
| 3/21/2014 |
Run |
Williams Loop |
Medium |
3.5 mi |
27:04 |
7:50 |
|
| 3/20/2014 |
Run |
San Dimas Canyon |
Medium |
5.1 mi |
38:14 |
7:32 |
|
| 3/16/2014 |
Run |
Moose Long Loop |
Medium |
10.8 mi |
1:22:33 |
7:39 |
|
| 3/4/2014 |
Run |
Williams Loop |
Medium |
3.5 mi |
26:16 |
7:33 |
|
| 3/3/2014 |
Run |
Williams Loop |
Medium |
3.5 mi |
25:40 |
7:26 |
|
| 2/1/2014 |
Run |
Williams Loop |
Medium |
3.5 mi |
25:49 |
7:27 |
|
| 1/26/2014 |
Run |
McKinley to Kami's |
Medium |
8.0 mi |
58:00 |
7:16 |
|
| 1/25/2014 |
Run |
San Dimas Canyon Loop |
Medium |
7.0 mi |
54:17 |
7:46 |
|
| 1/19/2014 |
Run |
Towne Ave. Loop |
Medium |
5.2 mi |
38:39 |
7:24 |
|
| 12/8/2013 |
Run |
Towne Ave. Loop |
Medium |
5.2 mi |
39:02 |
7:33 |
|
| 12/7/2013 |
Run |
Denny's Loop |
Medium |
3.0 mi |
21:07 |
7:02 |
|
| 11/29/2013 |
Run |
Denny's Loop |
Medium |
3.0 mi |
21:26 |
7:03 |
|
| 10/17/2013 |
Run |
Mountain Ave. Loop |
Medium |
6.1 mi |
43:47 |
7:10 |
|
| 8/11/2013 |
Run |
Home to Kevin's Loop |
Medium |
10.0 mi |
1:14:44 |
7:29 |
|
| 7/14/2013 |
Run |
Airport Loop |
Medium |
8.3 mi |
1:02:25 |
7:31 |
|
| 6/22/2013 |
Run |
Williams Loop |
Medium |
3.5 mi |
25:50 |
7:30 |
|
| 6/20/2013 |
Run |
Williams Loop |
Medium |
3.5 mi |
27:09 |
7:50 |
|
| 6/16/2013 |
Run |
Williams Loop |
Medium |
3.5 mi |
26:12 |
7:30 |
|
| 6/15/2013 |
Run |
Williams Loop |
Medium |
3.5 mi |
26:17 |
7:35 |
|
| 6/9/2013 |
Run |
Tunnel & Back |
Medium |
5.3 mi |
39:15 |
7:28 |
|
| 5/27/2013 |
Run |
San Dimas Canyon Loop |
Medium |
7.0 mi |
54:55 |
7:51 |
|
| 4/20/2013 |
Run |
Ragnar Leg 3 |
Medium |
7.1 mi |
53:59 |
7:35 |
|
| 4/19/2013 |
Run |
Ragnar Leg 1 |
Medium |
8.2 mi |
1:02:25 |
7:38 |
|
| 4/14/2013 |
Run |
San Dimas Canyon/Esperanza Loop |
Medium |
8.0 mi |
1:00:06 |
7:31 |
|
| 4/4/2013 |
Run |
|
Medium |
3.3 mi |
22:12 |
6:48 |
|
| 4/2/2013 |
Run |
San Dimas Canyon Loop |
Medium |
5.1 mi |
37:11 |
7:21 |
|
| 3/30/2013 |
Run |
Garey Ave. Loop |
Medium |
3.5 mi |
25:27 |
7:23 |
|
| 3/24/2013 |
Run |
Bonelli Loop |
Medium |
8.8 mi |
1:04:21 |
7:19 |
|
| 3/3/2013 |
Run |
Lake Loop |
Medium |
6.5 mi |
45:48 |
7:03 |
|
| 1/1/2013 |
Run |
Emerald to Fruit Loop |
Medium |
3.3 mi |
23:05 |
7:01 |
|
| 11/25/2012 |
Run |
Denny's Loop |
Medium |
3.1 mi |
21:09 |
6:46 |
|
| 11/7/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
21:18 |
7:04 |
|
| 11/5/2012 |
Run |
Towne Ave. Loop |
Medium |
5.2 mi |
36:35 |
7:04 |
|
| 10/3/2012 |
Run |
Denny's Loop |
Medium |
3.1 mi |
20:30 |
6:42 |
|
| 10/2/2012 |
Run |
Denny's Loop |
Medium |
3.1 mi |
21:52 |
7:11 |
|
| 8/23/2012 |
Run |
Thomson Creek Trail |
Medium |
6.1 mi |
42:53 |
7:03 |
|
| 7/26/2012 |
Run |
|
Medium |
5.0 mi |
34:01 |
6:46 |
|
| 7/14/2012 |
Run |
Williams Loop |
Medium |
3.5 mi |
24:09 |
6:59 |
|
| 7/13/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
21:06 |
7:00 |
|
| 7/12/2012 |
Run |
Fruit to Wheeler Loop |
Medium |
4.1 mi |
29:02 |
7:02 |
|
| 7/8/2012 |
Run |
210 Run |
Medium |
13.4 mi |
1:34:26 |
7:03 |
|
| 7/5/2012 |
Run |
Towne Ave. Loop |
Medium |
5.3 mi |
34:29 |
6:28 |
|
| 7/1/2012 |
Run |
San Antonio Loop |
Medium |
13.8 mi |
1:32:00 |
6:41 |
|
| 6/29/2012 |
Run |
San Dimas Canyon to Foothill |
Medium |
5.0 mi |
34:09 |
6:49 |
|
| 6/27/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
20:54 |
6:56 |
|
| 6/24/2012 |
Run |
Bonelli Loop |
Medium |
13.0 mi |
1:31:45 |
7:03 |
|
| 6/14/2012 |
Run |
Thomson Creek Trail |
Medium |
6.1 mi |
39:56 |
6:36 |
|
| 6/7/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
19:38 |
6:28 |
|
| 6/6/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
19:57 |
6:38 |
|
| 5/30/2012 |
Run |
Thomson Creek Trail |
Medium |
6.0 mi |
39:24 |
6:33 |
|
| 5/29/2012 |
Run |
Towne Ave. Loop |
Medium |
5.4 mi |
37:31 |
6:59 |
|
| 5/25/2012 |
Run |
San Dimas Canyon Loop |
Medium |
6.8 mi |
45:06 |
6:39 |
|
| 5/20/2012 |
Run |
Indian Hill/Bonita Loop |
Medium |
10.7 mi |
1:12:09 |
6:47 |
|
| 4/24/2012 |
Run |
Thomson Creek Trail |
Medium |
7.1 mi |
46:21 |
6:35 |
|
| 4/15/2012 |
Run |
4 Cities Loop |
Medium |
21.7 mi |
2:26:18 |
6:46 |
|
| 4/2/2012 |
Run |
San Dimas Canyon Loop |
Medium |
6.8 mi |
46:31 |
6:52 |
|
| 4/1/2012 |
Run |
3 Cities Loop |
Medium |
21.0 mi |
2:23:21 |
6:50 |
|
| 3/31/2012 |
Run |
Towne Ave. Loop |
Medium |
5.4 mi |
37:49 |
6:58 |
|
| 3/26/2012 |
Run |
San Dimas Canyon Loop |
Medium |
6.8 mi |
47:28 |
6:59 |
|
| 3/22/2012 |
Run |
Dockweiler Beach |
Medium |
10.0 mi |
1:06:26 |
6:39 |
|
| 3/12/2012 |
Run |
San Dimas Canyon Loop |
Medium |
7.0 mi |
47:51 |
6:49 |
|
| 2/29/2012 |
Run |
San Dimas Canyon to Foothill |
Medium |
8.2 mi |
58:19 |
7:08 |
|
| 2/26/2012 |
Run |
Archibald Loop |
Medium |
22.0 mi |
2:32:43 |
6:57 |
|
| 2/24/2012 |
Run |
Thomson Creek Trail |
Medium |
7.1 mi |
46:56 |
6:40 |
|
| 2/22/2012 |
Run |
Thomson Creek Trail |
Medium |
8.3 mi |
57:08 |
6:53 |
|
| 1/26/2012 |
Run |
Natalie's Apartment |
Medium |
6.5 mi |
44:50 |
6:54 |
|
| 1/24/2012 |
Run |
Country Club Loop |
Medium |
5.0 mi |
34:47 |
6:57 |
|
| 1/20/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
20:25 |
6:47 |
|
| 1/19/2012 |
Run |
San Dimas Canyon Loop |
Medium |
6.8 mi |
49:08 |
7:16 |
|
| 1/5/2012 |
Run |
Thomson Creek Trail |
Medium |
8.0 mi |
54:02 |
6:45 |
|
| 12/14/2011 |
Run |
|
Medium |
6.1 mi |
42:27 |
6:59 |
|
| 12/6/2011 |
Run |
Country Club Loop |
Medium |
5.0 mi |
35:52 |
7:10 |
|
| 12/3/2011 |
Run |
Towne Ave. Loop |
Medium |
5.2 mi |
36:18 |
6:56 |
|
| 11/25/2011 |
Run |
Bonita to San Dimas Canyon Loop |
Medium |
5.5 mi |
39:20 |
7:06 |
|
| 11/20/2011 |
Run |
San Dimas Canyon Loop |
Medium |
6.8 mi |
47:55 |
7:04 |
|
| 11/12/2011 |
Run |
|
Medium |
2.0 mi |
13:47 |
6:50 |
|
| 11/7/2011 |
Run |
LVU to Denny's |
Medium |
5.7 mi |
41:14 |
7:18 |
|