Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/26/2014 Run
Mansion Loop
Easy 2.2 mi 16:48 7:50
10/29/2013 Run
Wheeler Loop
Easy 2.0 mi 15:31 7:44
10/7/2013 Run
Mountain Park Loop
Easy 6.1 mi 57:42 9:32
5/5/2013 Run
OC Half Marathon
Easy 13.4 mi 1:49:45 8:13
4/20/2013 Run
Ragnar Leg 3
Medium 7.1 mi 53:59 7:35
4/20/2013 Run
Ragnar (Andrea's Leg)
Easy 3.4 mi 40:42 12:01
4/20/2013 Run
Ragnar Leg 2
Easy 4.3 mi 33:07 7:38
4/19/2013 Run
Ragnar Leg 1
Medium 8.2 mi 1:02:25 7:38
4/17/2013 Run
Fruit to Wheeler 4
Easy 4.0 mi 29:12 7:14
4/16/2013 Run
Wheeler Loop
Easy 2.0 mi 15:40 7:51
4/15/2013 Run
Indian Hill Loop
Easy 7.1 mi 51:25 7:13
4/14/2013 Run
Fruit to Wheeler Loop
Easy 3.7 mi 25:18 6:51
4/14/2013 Run
San Dimas Canyon/Esperanza Loop
Medium 8.0 mi 1:00:06 7:31
4/13/2013 Run
Wheeler Loop
Easy 2.0 mi 14:48 7:25
4/12/2013 Run
Birdie Loop
Easy 4.4 mi 32:20 7:26
4/10/2013 Run
Fruit to Wheeler 4
Easy 4.0 mi 29:31 7:20
4/9/2013 Run
Denny's Loop
Easy 3.0 mi 22:49 7:37
4/8/2013 Run
Towne Ave. Loop
Easy 5.2 mi 39:32 7:34
4/7/2013 Run
Pacific Electric Bike Trail
Easy 8.0 mi 59:19 7:25
4/6/2013 Run
Fruit to Wheeler 4
Easy 4.1 mi 29:11 7:13
4/4/2013 Run   Medium 3.3 mi 22:12 6:48
4/3/2013 Run
Denny's Loop
Easy 3.0 mi 21:56 7:19
4/2/2013 Run
San Dimas Canyon Loop
Medium 5.1 mi 37:11 7:21
4/1/2013 Run
FIP Loop
Easy 7.0 mi 50:33 7:14
3/31/2013 Run
Walnut Ave. Loop
Easy 5.8 mi 42:25 7:22
3/30/2013 Run
Garey Ave. Loop
Medium 3.5 mi 25:27 7:23
3/27/2013 Run
Denny's Loop
Easy 3.0 mi 22:01 7:21
3/26/2013 Run
Esperanza Short Loop
Easy 4.0 mi 33:35 8:24
3/25/2013 Run
Thomson Creek Trail
Easy 7.0 mi 53:18 7:37
3/24/2013 Run
Birdie Loop
Easy 3.7 mi 27:50 7:32
3/24/2013 Run
Bonelli Loop
Medium 8.8 mi 1:04:21 7:19
9/10/2012 Run
Marshall Canyon
Easy 4.1 mi 32:46 8:02
9/9/2012 Run
Marshall Canyon
Easy 6.0 mi 49:08 8:12
9/5/2012 Run
Emerald Loop
Easy 2.0 mi 14:39 7:20
9/4/2012 Run
Denny's Loop
Easy 3.0 mi 22:26 7:25
9/3/2012 Run
Temecula
Easy 6.0 mi 45:59 7:40
9/2/2012 Run
Country Club Loop
Easy 5.0 mi 40:59 8:12
9/1/2012 Run
Towne Ave. Loop
Easy 5.1 mi 37:49 7:29
8/31/2012 Run
Emerald Loop
Easy 2.0 mi 15:13 7:35
8/29/2012 Run
Emerald Loop
Easy 2.0 mi 15:04 7:30
8/27/2012 Run
Denny's Loop
Easy 3.0 mi 21:34 7:09
8/26/2012 Run
Bonelli Loop
Easy 9.1 mi 1:06:57 7:22
8/25/2012 Run
Casa de Jimenez
Easy 5.2 mi 36:40 7:05
8/23/2012 Run
Thomson Creek Trail
Medium 6.1 mi 42:53 7:03
8/22/2012 Run
Wheeler Loop
Easy 2.0 mi 15:02 7:29
8/21/2012 Run
Country Club Loop
Easy 5.0 mi 36:25 7:16
8/20/2012 Run
Towne Ave. Loop
Easy 5.2 mi 37:44 7:20
8/19/2012 Run
Denny's Loop
Easy 3.0 mi    
8/17/2012 Run
Esperanza/Country Club
Hill 5.2 mi 40:18 7:42
8/15/2012 Run
Country Club Loop
Easy 5.0 mi 37:56 7:36
8/14/2012 Run
Emerald Loop
Easy 2.0 mi 15:07 7:30
8/13/2012 Run
Allen Loop
Easy 5.7 mi 41:53 7:21
8/12/2012 Run
Towne Ave. Loop
Easy 5.1 mi 37:51 7:29
8/11/2012 Run
Williams Loop
Easy 3.0 mi 22:07 7:22
8/7/2012 Run
Denny's Loop
Easy 3.0 mi 23:04 7:40
8/6/2012 Run
Denny's to Fruit Loop
Easy 4.0 mi 30:39 7:40
8/5/2012 Run
Warm Down
Easy 1.9 mi 18:56 9:49
8/5/2012 Run
Reeder Loop
Easy 16.1 mi 1:58:23 7:22
8/4/2012 Run
Williams Loop
Easy 3.5 mi 25:45 7:21
8/3/2012 Run
Emerald Loop
Easy 2.0 mi 15:10 7:33
8/1/2012 Run
Warm Down
Easy 1.0 mi 7:21 7:17
8/1/2012 Run
Bonita Track
Marathon Pace 1.1 mi 6:13 5:53
8/1/2012 Run
Warm Up
Easy 1.0 mi 7:49 7:45
7/31/2012 Run
Wheeler Loop
Easy 2.1 mi 16:02 7:50
7/30/2012 Run
Country Club Loop
Easy 5.0 mi 35:35 7:07
7/29/2012 Run
Pacific Electric Bike Trail
Easy 17.0 mi 2:04:35 7:20
7/28/2012 Run
Fruit Loop
Easy 3.6 mi 27:17 7:39
7/26/2012 Run   Medium 5.0 mi 34:01 6:46
7/24/2012 Run
San Dimas Canyon Park & Back
Easy 5.1 mi 34:50 6:53
7/23/2012 Run
Towne Ave. Loop
Easy 5.1 mi 35:20 6:56
7/22/2012 Run
San Dimas Canyon Park & Back
Easy 5.1 mi 36:21 7:12
7/21/2012 Run
LVU Loop
Easy 3.2 mi 23:22 7:17
7/20/2012 Run
Denny's Loop
Easy 3.0 mi 22:01 7:19
7/18/2012 Run
Wheeler Loop
Easy 2.0 mi 14:45 7:21
7/14/2012 Run
Williams Loop
Medium 3.5 mi 24:09 6:59
7/13/2012 Run
Denny's Loop
Medium 3.0 mi 21:06 7:00
7/12/2012 Run
Fruit to Wheeler Loop
Medium 4.1 mi 29:02 7:02
7/10/2012 Run
Denny's Loop
Easy 3.0 mi 23:36 7:49
7/9/2012 Run
Denny's Loop
Easy 3.0 mi 22:36 7:31