| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/1/2012 |
Run |
Warm Up |
Easy |
1.0 mi |
7:49 |
7:45 |
 |
| 8/1/2012 |
Run |
Warm Down |
Easy |
1.0 mi |
7:21 |
7:17 |
|
| 8/1/2012 |
Run |
Bonita Track |
Marathon Pace |
1.1 mi |
6:13 |
5:53 |
|
| 8/5/2012 |
Run |
Warm Down |
Easy |
1.9 mi |
18:56 |
9:49 |
|
| 9/5/2012 |
Run |
Emerald Loop |
Easy |
2.0 mi |
14:39 |
7:20 |
|
| 4/13/2013 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
14:48 |
7:25 |
|
| 4/16/2013 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:40 |
7:51 |
|
| 7/18/2012 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
14:45 |
7:21 |
|
| 8/3/2012 |
Run |
Emerald Loop |
Easy |
2.0 mi |
15:10 |
7:33 |
|
| 8/22/2012 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:02 |
7:29 |
|
| 8/29/2012 |
Run |
Emerald Loop |
Easy |
2.0 mi |
15:04 |
7:30 |
|
| 8/31/2012 |
Run |
Emerald Loop |
Easy |
2.0 mi |
15:13 |
7:35 |
|
| 10/29/2013 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:31 |
7:44 |
|
| 8/14/2012 |
Run |
Emerald Loop |
Easy |
2.0 mi |
15:07 |
7:30 |
|
| 7/31/2012 |
Run |
Wheeler Loop |
Easy |
2.1 mi |
16:02 |
7:50 |
|
| 3/26/2014 |
Run |
Mansion Loop |
Easy |
2.2 mi |
16:48 |
7:50 |
|
| 3/27/2013 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:01 |
7:21 |
|
| 4/3/2013 |
Run |
Denny's Loop |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 4/9/2013 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:49 |
7:37 |
|
| 7/9/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:36 |
7:31 |
|
| 7/20/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:01 |
7:19 |
|
| 8/7/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
23:04 |
7:40 |
|
| 8/11/2012 |
Run |
Williams Loop |
Easy |
3.0 mi |
22:07 |
7:22 |
|
| 7/10/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
23:36 |
7:49 |
|
| 7/13/2012 |
Run |
Denny's Loop |
Medium |
3.0 mi |
21:06 |
7:00 |
|
| 8/19/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
|
|
|
| 8/27/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
21:34 |
7:09 |
|
| 9/4/2012 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:26 |
7:25 |
|
| 7/21/2012 |
Run |
LVU Loop |
Easy |
3.2 mi |
23:22 |
7:17 |
|
| 4/4/2013 |
Run |
|
Medium |
3.3 mi |
22:12 |
6:48 |
|
| 4/20/2013 |
Run |
Ragnar (Andrea's Leg) |
Easy |
3.4 mi |
40:42 |
12:01 |
|
| 3/30/2013 |
Run |
Garey Ave. Loop |
Medium |
3.5 mi |
25:27 |
7:23 |
|
| 7/14/2012 |
Run |
Williams Loop |
Medium |
3.5 mi |
24:09 |
6:59 |
|
| 8/4/2012 |
Run |
Williams Loop |
Easy |
3.5 mi |
25:45 |
7:21 |
|
| 7/28/2012 |
Run |
Fruit Loop |
Easy |
3.6 mi |
27:17 |
7:39 |
|
| 3/24/2013 |
Run |
Birdie Loop |
Easy |
3.7 mi |
27:50 |
7:32 |
|
| 4/14/2013 |
Run |
Fruit to Wheeler Loop |
Easy |
3.7 mi |
25:18 |
6:51 |
|
| 8/6/2012 |
Run |
Denny's to Fruit Loop |
Easy |
4.0 mi |
30:39 |
7:40 |
|
| 3/26/2013 |
Run |
Esperanza Short Loop |
Easy |
4.0 mi |
33:35 |
8:24 |
|
| 4/10/2013 |
Run |
Fruit to Wheeler 4 |
Easy |
4.0 mi |
29:31 |
7:20 |
|
| 4/17/2013 |
Run |
Fruit to Wheeler 4 |
Easy |
4.0 mi |
29:12 |
7:14 |
|
| 4/6/2013 |
Run |
Fruit to Wheeler 4 |
Easy |
4.1 mi |
29:11 |
7:13 |
|
| 9/10/2012 |
Run |
Marshall Canyon |
Easy |
4.1 mi |
32:46 |
8:02 |
|
| 7/12/2012 |
Run |
Fruit to Wheeler Loop |
Medium |
4.1 mi |
29:02 |
7:02 |
|
| 4/20/2013 |
Run |
Ragnar Leg 2 |
Easy |
4.3 mi |
33:07 |
7:38 |
|
| 4/12/2013 |
Run |
Birdie Loop |
Easy |
4.4 mi |
32:20 |
7:26 |
|
| 8/15/2012 |
Run |
Country Club Loop |
Easy |
5.0 mi |
37:56 |
7:36 |
|
| 9/2/2012 |
Run |
Country Club Loop |
Easy |
5.0 mi |
40:59 |
8:12 |
|
| 7/30/2012 |
Run |
Country Club Loop |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 8/21/2012 |
Run |
Country Club Loop |
Easy |
5.0 mi |
36:25 |
7:16 |
|
| 7/26/2012 |
Run |
|
Medium |
5.0 mi |
34:01 |
6:46 |
|
| 7/22/2012 |
Run |
San Dimas Canyon Park & Back |
Easy |
5.1 mi |
36:21 |
7:12 |
|
| 8/12/2012 |
Run |
Towne Ave. Loop |
Easy |
5.1 mi |
37:51 |
7:29 |
|
| 9/1/2012 |
Run |
Towne Ave. Loop |
Easy |
5.1 mi |
37:49 |
7:29 |
|
| 7/24/2012 |
Run |
San Dimas Canyon Park & Back |
Easy |
5.1 mi |
34:50 |
6:53 |
|
| 4/2/2013 |
Run |
San Dimas Canyon Loop |
Medium |
5.1 mi |
37:11 |
7:21 |
|
| 7/23/2012 |
Run |
Towne Ave. Loop |
Easy |
5.1 mi |
35:20 |
6:56 |
|
| 8/20/2012 |
Run |
Towne Ave. Loop |
Easy |
5.2 mi |
37:44 |
7:20 |
|
| 8/25/2012 |
Run |
Casa de Jimenez |
Easy |
5.2 mi |
36:40 |
7:05 |
|
| 4/8/2013 |
Run |
Towne Ave. Loop |
Easy |
5.2 mi |
39:32 |
7:34 |
|
| 8/17/2012 |
Run |
Esperanza/Country Club |
Hill |
5.2 mi |
40:18 |
7:42 |
|
| 8/13/2012 |
Run |
Allen Loop |
Easy |
5.7 mi |
41:53 |
7:21 |
|
| 3/31/2013 |
Run |
Walnut Ave. Loop |
Easy |
5.8 mi |
42:25 |
7:22 |
|
| 9/3/2012 |
Run |
Temecula |
Easy |
6.0 mi |
45:59 |
7:40 |
|
| 9/9/2012 |
Run |
Marshall Canyon |
Easy |
6.0 mi |
49:08 |
8:12 |
|
| 10/7/2013 |
Run |
Mountain Park Loop |
Easy |
6.1 mi |
57:42 |
9:32 |
|
| 8/23/2012 |
Run |
Thomson Creek Trail |
Medium |
6.1 mi |
42:53 |
7:03 |
|
| 4/1/2013 |
Run |
FIP Loop |
Easy |
7.0 mi |
50:33 |
7:14 |
|
| 3/25/2013 |
Run |
Thomson Creek Trail |
Easy |
7.0 mi |
53:18 |
7:37 |
|
| 4/20/2013 |
Run |
Ragnar Leg 3 |
Medium |
7.1 mi |
53:59 |
7:35 |
|
| 4/15/2013 |
Run |
Indian Hill Loop |
Easy |
7.1 mi |
51:25 |
7:13 |
|
| 4/14/2013 |
Run |
San Dimas Canyon/Esperanza Loop |
Medium |
8.0 mi |
1:00:06 |
7:31 |
|
| 4/7/2013 |
Run |
Pacific Electric Bike Trail |
Easy |
8.0 mi |
59:19 |
7:25 |
|
| 4/19/2013 |
Run |
Ragnar Leg 1 |
Medium |
8.2 mi |
1:02:25 |
7:38 |
|
| 3/24/2013 |
Run |
Bonelli Loop |
Medium |
8.8 mi |
1:04:21 |
7:19 |
|
| 8/26/2012 |
Run |
Bonelli Loop |
Easy |
9.1 mi |
1:06:57 |
7:22 |
|
| 5/5/2013 |
Run |
OC Half Marathon |
Easy |
13.4 mi |
1:49:45 |
8:13 |
|
| 8/5/2012 |
Run |
Reeder Loop |
Easy |
16.1 mi |
1:58:23 |
7:22 |
|
| 7/29/2012 |
Run |
Pacific Electric Bike Trail |
Easy |
17.0 mi |
2:04:35 |
7:20 |
|