| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2011 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
14:27 |
7:10 |
 |
| 2/3/2011 |
Run |
Mills to Baseline |
Easy |
7.3 mi |
1:00:57 |
8:25 |
|
| 2/2/2011 |
Run |
Webb Canyon |
Hill |
8.1 mi |
1:09:34 |
8:38 |
|
| 2/1/2011 |
Run |
Indian Hill Loop |
Medium |
7.1 mi |
48:54 |
6:53 |
|
| 1/31/2011 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
51:45 |
8:15 |
|
| 1/30/2011 |
Run |
North Bonelli Loop |
Medium |
9.3 mi |
1:03:56 |
6:53 |
|
| 1/29/2011 |
Run |
Williams Loop |
Medium |
3.5 mi |
23:59 |
6:56 |
|
| 1/28/2011 |
Run |
The Tunnel |
Easy |
5.2 mi |
45:29 |
8:47 |
|
| 1/26/2011 |
Run |
Webb Canyon |
Hill |
8.0 mi |
1:10:54 |
8:52 |
|
| 1/25/2011 |
Run |
Marshall Canyon Golf Course |
Easy |
4.4 mi |
38:45 |
8:45 |
|
| 1/24/2011 |
Run |
Mills to Baseline |
Easy |
6.2 mi |
49:52 |
8:01 |
|
| 1/23/2011 |
Run |
Thomson Creek from Apt. |
Long |
10.0 mi |
1:19:08 |
7:55 |
|
| 1/22/2011 |
Run |
Moose Loop |
Easy |
6.2 mi |
52:25 |
8:32 |
|
| 1/21/2011 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:01 |
7:31 |
|
| 1/20/2011 |
Run |
Country Club Loop |
Easy |
5.0 mi |
42:29 |
8:30 |
|
| 1/19/2011 |
Run |
Emerald Loop |
Easy |
2.0 mi |
14:58 |
7:27 |
|
| 1/18/2011 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
51:56 |
8:18 |
|
| 1/17/2011 |
Run |
Long Denny's |
Easy |
4.0 mi |
29:15 |
7:18 |
|
| 1/16/2011 |
Run |
Bonelli Loop |
Long |
13.6 mi |
1:46:00 |
7:50 |
|
| 1/15/2011 |
Run |
San Dimas Canyon Loop |
Easy |
6.8 mi |
50:38 |
7:25 |
|
| 1/14/2011 |
Run |
Williams Loop |
Medium |
3.5 mi |
24:07 |
6:59 |
|
| 1/13/2011 |
Run |
Country Club Loop |
Easy |
5.0 mi |
39:57 |
8:00 |
|
| 1/12/2011 |
Run |
Country Club Loop |
Medium |
5.0 mi |
36:08 |
7:13 |
|
| 1/11/2011 |
Run |
Williams Loop |
Medium |
3.5 mi |
24:25 |
7:04 |
|
| 1/10/2011 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:20 |
7:53 |
|
| 1/9/2011 |
Run |
Figure 8 |
Hill |
6.7 mi |
1:00:54 |
9:10 |
|
| 1/7/2011 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 1/6/2011 |
Run |
Esperanza Loop |
Easy |
6.1 mi |
50:57 |
8:20 |
|
| 1/5/2011 |
Run |
Fruit to San Dimas Canyon Rd. |
Easy |
5.4 mi |
38:42 |
7:10 |
|
| 1/4/2011 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:21 |
7:53 |
|
| 1/3/2011 |
Run |
Mansion Loop |
Easy |
2.1 mi |
16:29 |
7:43 |
|
| 1/2/2011 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:49 |
7:57 |
|
| 1/1/2011 |
Run |
Fairplex Loop |
Medium |
10.2 mi |
1:10:06 |
6:52 |
|
| 12/31/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:49 |
7:55 |
|
| 12/30/2010 |
Run |
Mills to Mountain |
Easy |
7.3 mi |
58:28 |
8:00 |
|
| 12/29/2010 |
Run |
Mansion Loop |
Easy |
2.2 mi |
16:21 |
7:37 |
|
| 12/28/2010 |
Run |
Marshall to Padua |
Hill |
12.7 mi |
1:45:48 |
8:22 |
|
| 12/27/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
51:58 |
8:19 |
|
| 12/26/2010 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:01 |
7:21 |
|
| 12/25/2010 |
Run |
Emerald Loop |
Easy |
2.0 mi |
14:46 |
7:24 |
|
| 12/24/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
52:12 |
8:19 |
|
| 12/23/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
50:47 |
8:06 |
|
| 12/22/2010 |
Run |
Williams Loop |
Easy |
3.5 mi |
26:18 |
7:38 |
|
| 12/21/2010 |
Run |
Emerald Loop |
Easy |
2.0 mi |
15:14 |
7:37 |
|
| 12/20/2010 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:19 |
7:40 |
|
| 12/18/2010 |
Run |
Country Club Loop |
Easy |
5.0 mi |
37:59 |
7:36 |
|
| 12/16/2010 |
Run |
Emerald Loop |
Easy |
2.0 mi |
16:10 |
8:03 |
|
| 12/15/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
52:47 |
8:23 |
|
| 12/14/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:46 |
7:56 |
|
| 12/13/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
47:51 |
7:38 |
|
| 12/12/2010 |
Run |
LA County Half Marathon |
Marathon Pace |
13.2 mi |
1:26:35 |
6:34 |
|
| 12/11/2010 |
Run |
Fruit to Arrow |
Easy |
5.0 mi |
36:09 |
7:13 |
|
| 12/10/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
47:26 |
7:35 |
|
| 12/9/2010 |
Run |
LVU Loop |
Easy |
3.2 mi |
24:09 |
7:32 |
|
| 12/8/2010 |
Run |
Webb Canyon |
Hill |
8.0 mi |
1:09:29 |
8:40 |
|
| 12/7/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:43 |
7:57 |
|
| 12/5/2010 |
Run |
Webb Canyon |
Hill |
8.1 mi |
1:06:58 |
8:18 |
|
| 12/4/2010 |
Run |
Indian Hill Loop |
Medium |
7.3 mi |
1:01:00 |
8:24 |
|
| 12/3/2010 |
Run |
Emerald Loop |
Easy |
2.1 mi |
15:41 |
7:31 |
|
| 12/2/2010 |
Run |
Stables |
Hill |
5.5 mi |
47:54 |
8:41 |
|
| 12/1/2010 |
Run |
Webb Canyon |
Hill |
8.0 mi |
1:10:50 |
8:50 |
|
| 11/30/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:22 |
7:53 |
|
| 11/29/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
51:09 |
8:11 |
|
| 11/28/2010 |
Run |
The Gate |
Hill |
11.9 mi |
1:42:45 |
8:39 |
|
| 11/27/2010 |
Run |
Thompson Creek to Padua |
Hill |
10.2 mi |
1:17:07 |
7:36 |
|
| 11/26/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
49:07 |
7:50 |
|
| 11/25/2010 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:59 |
7:40 |
|
| 11/24/2010 |
Run |
Stables |
Easy |
5.6 mi |
43:18 |
7:42 |
|
| 11/23/2010 |
Run |
Thomson Creek Trail 9 |
Easy |
9.0 mi |
1:10:29 |
7:50 |
|
| 11/22/2010 |
Run |
Mills to Baseline |
Easy |
6.3 mi |
51:07 |
8:10 |
|
| 11/21/2010 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:13 |
7:23 |
|
| 11/18/2010 |
Run |
Indian Hill Loop |
Medium |
7.2 mi |
51:21 |
7:08 |
|
| 11/17/2010 |
Run |
Webb Canyon |
Hill |
8.0 mi |
1:08:10 |
8:30 |
|
| 11/16/2010 |
Run |
Williams Loop |
Easy |
3.5 mi |
24:52 |
7:08 |
|
| 11/15/2010 |
Run |
Mills to Baseline |
Easy |
6.2 mi |
48:38 |
7:50 |
|