| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/13/2014 |
Run |
Heritage Park Loop |
Easy |
3.0 mi |
25:03 |
8:22 |
 |
| 12/11/2014 |
Run |
Denny's Loop |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 12/10/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
16:32 |
8:17 |
|
| 12/9/2014 |
Run |
Williams Loop |
Easy |
3.5 mi |
27:40 |
8:02 |
|
| 12/7/2014 |
Run |
Lake Loop |
Easy |
6.5 mi |
51:39 |
8:01 |
|
| 12/6/2014 |
Run |
Williams Loop |
Medium |
3.4 mi |
27:45 |
8:04 |
|
| 12/5/2014 |
Run |
Bonita to E Street Loop |
Easy |
5.8 mi |
48:15 |
8:21 |
|
| 12/3/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
17:04 |
8:30 |
|
| 12/2/2014 |
Run |
Towne Ave. Loop |
Easy |
5.2 mi |
43:09 |
8:16 |
|
| 11/30/2014 |
Run |
Bonelli Heliport |
Hill |
6.8 mi |
58:53 |
8:44 |
|
| 11/29/2014 |
Run |
Figure 8 |
Hill |
6.0 mi |
52:21 |
8:44 |
|
| 11/27/2014 |
Run |
Lake Loop |
Easy |
6.5 mi |
53:15 |
8:14 |
|
| 11/26/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 11/25/2014 |
Run |
Towne Ave. Loop |
Easy |
5.2 mi |
43:13 |
8:16 |
|
| 11/23/2014 |
Run |
Stables |
Hill |
5.5 mi |
48:37 |
8:56 |
|
| 11/22/2014 |
Run |
Lake Loop |
Easy |
6.4 mi |
50:35 |
7:53 |
|
| 11/20/2014 |
Run |
San Dimas Canyon Loop |
Easy |
5.0 mi |
40:29 |
8:02 |
|
| 11/19/2014 |
Run |
Emerald Loop |
Easy |
2.0 mi |
17:02 |
8:31 |
|
| 11/11/2014 |
Run |
Country Club Loop |
Easy |
5.0 mi |
43:24 |
8:44 |
|
| 11/7/2014 |
Run |
LVU Loop |
Easy |
3.2 mi |
25:55 |
8:08 |
|
| 11/6/2014 |
Run |
Denny's Loop |
Easy |
3.0 mi |
23:51 |
7:56 |
|
| 11/4/2014 |
Run |
Garden Loop |
Easy |
5.9 mi |
51:30 |
8:45 |
|
| 11/3/2014 |
Run |
Denny's Loop |
Easy |
3.0 mi |
24:50 |
8:15 |
|
| 11/2/2014 |
Run |
Emerald Loop |
Easy |
2.0 mi |
17:36 |
8:48 |
|
| 11/1/2014 |
Run |
Lost Dog |
Tempo |
9.5 mi |
1:07:38 |
7:08 |
|
| 10/31/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
16:51 |
8:26 |
|
| 10/29/2014 |
Run |
San Dimas Canyon Loop |
Easy |
5.0 mi |
42:45 |
8:34 |
|
| 10/28/2014 |
Run |
Towne Ave. Loop |
Easy |
5.4 mi |
40:20 |
7:31 |
|
| 10/27/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
16:59 |
8:28 |
|
| 10/26/2014 |
Run |
Lakefront Trail |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 10/25/2014 |
Run |
Lakefront Trail |
Easy |
5.0 mi |
45:37 |
9:07 |
|
| 10/23/2014 |
Run |
Denny's Loop |
Easy |
3.0 mi |
21:01 |
6:58 |
|
| 10/22/2014 |
Run |
Country Club Loop |
Easy |
5.0 mi |
45:04 |
9:00 |
|
| 10/20/2014 |
Run |
Towne Ave. Loop |
Easy |
5.5 mi |
48:21 |
8:52 |
|
| 10/19/2014 |
Run |
Stables |
Easy |
5.4 mi |
48:55 |
9:07 |
|
| 10/18/2014 |
Run |
Lake Loop |
Easy |
6.6 mi |
1:02:49 |
9:36 |
|
| 10/16/2014 |
Run |
Williams Loop |
Easy |
3.5 mi |
26:38 |
7:42 |
|
| 10/15/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 10/11/2014 |
Run |
Ragnar Yellow Trail |
Hill |
4.5 mi |
55:48 |
12:21 |
|
| 10/11/2014 |
Run |
Ragnar Yellow Trail |
Hill |
3.9 mi |
50:18 |
12:54 |
|
| 10/10/2014 |
Run |
Ragnar Yellow Trail |
Hill |
4.6 mi |
1:18:39 |
17:09 |
|
| 10/10/2014 |
Run |
Ragnar Green Trail |
Hill |
6.1 mi |
51:33 |
8:31 |
|
| 10/8/2014 |
Run |
Creek to Gladstone Loop |
Easy |
3.6 mi |
30:48 |
8:37 |
|
| 10/7/2014 |
Run |
Williams Loop |
Easy |
3.5 mi |
27:02 |
7:51 |
|
| 10/5/2014 |
Run |
Figure 8 |
Hill |
6.7 mi |
1:10:25 |
10:31 |
|
| 10/4/2014 |
Run |
Marshall Canyon 6 |
Easy |
6.0 mi |
59:22 |
9:54 |
|
| 10/2/2014 |
Run |
Denny's Loop |
Easy |
3.1 mi |
24:07 |
7:50 |
|
| 10/1/2014 |
Run |
2 miles |
Easy |
2.0 mi |
15:57 |
7:57 |
|
| 9/30/2014 |
Run |
Denny's Loop |
Easy |
3.1 mi |
24:28 |
7:57 |
|
| 9/28/2014 |
Run |
Lake Loop |
Easy |
6.5 mi |
48:12 |
7:28 |
|
| 9/27/2014 |
Run |
Stables |
Hill |
5.3 mi |
47:22 |
9:02 |
|
| 9/26/2014 |
Run |
Williams Loop |
Easy |
3.5 mi |
27:13 |
7:54 |
|
| 9/24/2014 |
Run |
Denny's Loop |
Easy |
3.0 mi |
22:50 |
7:37 |
|
| 9/23/2014 |
Run |
Wheeler Loop |
Easy |
2.0 mi |
15:48 |
7:55 |
|
| 1/24/2014 |
Run |
Emerald Loop |
Easy |
2.0 mi |
17:23 |
8:42 |
|
|