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2/9/2014

4.5 mi

40:00

8:54 mi

Ratings

4 / 10
5 / 10
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Notes

Cold, but not oppressive, somewhat incline-laiden course (part of state XC) and felt decent. Calves a little sore, but symmetrical and not much of a problem while running. Was in car for 3 hrs. about :45 after the run.

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