3/24/2014
45:00
No additional information was recorded for this entry.
"Linear Day" with stability
Bosu squat progression
Bird Dog
SB posterior hold
SB leg curl
Dead Lift
Cable twist
Waiter's walk
DB carry
single leg bicep curl
SB db row 20 lbs
SB chest press
Hand Switch
Leg Ext
Leg Curl
Calf raises multiplane