Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/10/2011 |
Run |
Flintridge-Nature trail |
Easy |
3.1 mi |
24:00 |
7:45 |
![](/images/view.gif) |
9/4/2011 |
Run |
Flintridge-Nature trail |
Easy |
4.5 mi |
38:00 |
8:27 |
![](/images/view.gif) |
11/4/2013 |
Run |
Flintridge-Nature trail |
Easy |
5.2 mi |
45:00 |
8:40 |
![](/images/view.gif) |
10/25/2013 |
Run |
Flintridge-Nature trail |
Long |
12.2 mi |
1:41:00 |
8:17 |
![](/images/view.gif) |
5/9/2011 |
Run |
Flintridge-Nature trail |
Fartlek |
7.3 mi |
58:00 |
7:57 |
![](/images/view.gif) |
|