Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/16/2011 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
5/8/2011 |
Bike |
Bike Trainer |
Tempo |
|
30:00 |
|
|
5/31/2011 |
Bike |
Bike Trainer |
Tempo |
|
30:00 |
|
|
12/17/2011 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
2/6/2012 |
Bike |
Bike Trainer |
Easy |
|
30:00 |
|
|
2/13/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
2/25/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
3/8/2012 |
Bike |
Bike Trainer |
Easy |
|
35:00 |
|
|
4/28/2011 |
Bike |
Bike Trainer |
Tempo |
|
40:00 |
|
|
5/20/2011 |
Bike |
Bike Trainer |
Interval |
|
40:00 |
|
|
5/3/2011 |
Bike |
Bike Trainer |
Tempo |
|
45:00 |
|
|
6/6/2011 |
Bike |
Bike Trainer |
Interval |
|
45:00 |
|
|
1/29/2012 |
Bike |
Bike Trainer |
Easy |
|
45:00 |
|
|
3/6/2012 |
Bike |
Bike Trainer |
Interval |
|
45:00 |
|
|
2/28/2012 |
Bike |
Bike Trainer |
Interval |
|
50:00 |
|
|
1/28/2012 |
Bike |
Bike Trainer |
Easy |
|
52:00 |
|
|
4/5/2011 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
4/12/2011 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
1/27/2012 |
Bike |
Bike Trainer |
Easy |
|
1:00:00 |
|
|
2/17/2012 |
Bike |
Bike Trainer |
Interval |
|
1:00:00 |
|
|
2/1/2012 |
Bike |
Bike Trainer |
Easy |
|
1:10:00 |
|
|
1/30/2012 |
Bike |
Bike Trainer |
Easy |
|
1:15:00 |
|
|
2/4/2012 |
Bike |
Bike Trainer |
Easy |
|
1:30:00 |
|
|
3/11/2012 |
Bike |
Bike Trainer |
Interval |
|
1:35:00 |
|
|
|