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Summary
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Run: Tempo
Previous
Next
4/30/2007
Date
3:30 PM
Time
4 mi
Distance
24:04
Duration
6:01 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate
Health
Weight
150 lb
kilojoules
1900
Weather
Temperature
67 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Plainfield Loop
Comments
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