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Summary
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Run: Interval
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Next
4/23/2007
Date
3:45 PM
Time
3200 m
Distance
9:53
Duration
4:59 mi
Pace
Equipment
Saucony Grid Omni 6 Moderate
Health
Weight
150 lb
kilojoules
944
Weather
Temperature
68 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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