| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2007 |
Run |
Graue Mill |
Tempo |
6.5 mi |
45:00 |
6:56 |
 |
| 7/28/2007 |
Run |
Graue Mill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/17/2007 |
Run |
Graue Mill |
Moderate |
8.5 mi |
1:00:40 |
7:09 |
|
| 7/5/2007 |
Run |
Graue Mill |
Easy |
6.3 mi |
48:41 |
7:44 |
|
| 6/24/2007 |
Run |
Graue Mill |
Easy |
8.5 mi |
1:03:41 |
7:30 |
|
| 6/4/2007 |
Run |
Graue Mill |
Easy |
3.0 mi |
20:05 |
6:42 |
|
|