| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/11/2007 |
Run |
Cass Run |
Easy |
6.3 mi |
47:35 |
7:37 |
 |
| 6/19/2007 |
Run |
Cass Run |
Easy |
6.3 mi |
42:31 |
6:49 |
|
| 7/10/2007 |
Run |
Cass Run |
Moderate |
7.0 mi |
49:58 |
7:09 |
|
| 6/10/2007 |
Run |
Cass Run |
Long |
10.0 mi |
1:12:35 |
7:16 |
|
| 8/18/2007 |
Run |
Cass Run |
Long |
10.0 mi |
1:15:05 |
7:31 |
|
|