| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2017 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:07 |
5:15 |
 |
| 3/11/2017 |
Run |
Parkrun - Albert Pk, Melbourne |
Race |
5.0 km |
25:33 |
5:07 |
|
| 3/4/2017 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:24 |
5:17 |
|
| 2/18/2017 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:55 |
5:23 |
|
| 2/4/2017 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
27:17 |
5:28 |
|
| 1/28/2017 |
Run |
parkrun - St Peters |
Race |
5.0 km |
31:16 |
6:16 |
|
| 1/21/2017 |
Run |
parkrun - Rooty Hill |
Race |
5.0 km |
27:13 |
5:27 |
|
| 1/1/2017 |
Run |
parkrun - Rhodes |
Race |
5.0 km |
26:36 |
5:20 |
|
| 1/1/2017 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
36:50 |
7:22 |
|
| 12/31/2016 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
38:06 |
7:38 |
|
| 12/25/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
37:17 |
7:28 |
|
| 12/24/2016 |
Run |
parkrun - Panania v3 |
Race |
5.0 km |
37:54 |
7:35 |
|
| 12/17/2016 |
Run |
Parkrun - Newy |
Race |
5.0 km |
32:16 |
6:28 |
|
| 12/10/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:50 |
5:10 |
|
| 12/3/2016 |
Run |
parkrun - Panania v3 |
Race |
5.0 km |
25:45 |
5:09 |
|
| 11/26/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:45 |
5:09 |
|
| 11/19/2016 |
Run |
parkrun - Nepean River |
Race |
5.0 km |
26:53 |
5:23 |
|
| 10/29/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:28 |
5:06 |
|
| 10/15/2016 |
Run |
parkrun - Panania interim course |
Race |
5.0 km |
26:26 |
5:18 |
|
| 10/8/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:30 |
5:18 |
|
| 9/24/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:46 |
5:10 |
|
| 9/17/2016 |
Run |
parkrun - South Bank, Brisbane |
Race |
5.0 km |
26:40 |
5:20 |
|
| 9/10/2016 |
Run |
parkrun - South Bank, Brisbane |
Race |
5.0 km |
39:36 |
7:56 |
|
| 9/3/2016 |
Run |
parkrun - Panania interim course |
Race |
5.0 km |
26:45 |
5:21 |
|
| 8/27/2016 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
26:35 |
5:19 |
|
| 8/13/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:35 |
5:19 |
|
| 8/6/2016 |
Run |
parkrun - Penrith Lakes |
Race |
5.0 km |
26:09 |
5:14 |
|
| 7/30/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
27:25 |
5:29 |
|
| 7/23/2016 |
Run |
parkrun - The Ponds |
Race |
5.0 km |
30:44 |
6:09 |
|
| 5/7/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:42 |
5:09 |
|
| 4/30/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:48 |
5:22 |
|
| 4/16/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
27:26 |
5:30 |
|
| 3/12/2016 |
Run |
parkrun - Panania original |
Race |
5.0 km |
25:32 |
5:07 |
|
| 2/27/2016 |
Run |
parkrun - Panania original |
Race |
5.0 km |
26:03 |
5:13 |
|
| 2/20/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:11 |
5:15 |
|
| 2/6/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:49 |
5:10 |
|
| 1/30/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:49 |
5:10 |
|
| 1/23/2016 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
27:48 |
5:34 |
|
| 1/16/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:49 |
5:10 |
|
| 1/2/2016 |
Run |
parkrun - Rhodes |
Race |
5.0 km |
26:36 |
5:20 |
|
| 1/1/2016 |
Run |
parkrun - St Peters |
Race |
5.0 km |
26:47 |
5:22 |
|
| 1/1/2016 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
30:35 |
6:07 |
|
| 12/25/2015 |
Run |
parkrun - Cooks River |
Race |
5.0 km |
32:04 |
6:25 |
|
| 12/19/2015 |
Run |
parkrun - Cooks River |
Race |
5.0 km |
27:29 |
5:30 |
|
| 12/12/2015 |
Run |
parkrun - Rhodes |
Race |
5.0 km |
26:22 |
5:17 |
|
| 12/5/2015 |
Run |
parkrun - Rhodes |
Race |
5.0 km |
25:51 |
5:11 |
|
| 11/28/2015 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:10 |
5:14 |
|
| 8/15/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:48 |
5:10 |
|
| 5/2/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:19 |
5:04 |
|
| 4/11/2015 |
Run |
parkrun - Merimbula |
Race |
5.0 km |
28:52 |
5:47 |
|
| 4/4/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:23 |
5:05 |
|
| 3/21/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:14 |
4:51 |
|
| 3/14/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:07 |
5:02 |
|
| 2/21/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:15 |
5:04 |
|
| 2/7/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:29 |
4:54 |
|
| 1/31/2015 |
Run |
parkrun - Cooks River |
Race |
5.0 km |
24:57 |
5:00 |
|
| 1/24/2015 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
25:26 |
5:06 |
|
| 1/17/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:12 |
5:03 |
|
| 1/3/2015 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
25:54 |
5:11 |
|
| 1/1/2015 |
Run |
parkrun - St Peters |
Race |
5.0 km |
36:10 |
7:14 |
|
| 1/1/2015 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
31:49 |
6:22 |
|
| 12/27/2014 |
Run |
parkrun - Menai |
Race |
5.0 km |
25:52 |
5:11 |
|
| 12/25/2014 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
30:28 |
6:06 |
|
| 12/20/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:58 |
4:58 |
|
| 12/13/2014 |
Run |
parkrun - Menai |
Race |
5.0 km |
25:20 |
5:04 |
|
| 12/6/2014 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
25:41 |
5:09 |
|
| 11/29/2014 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
25:12 |
5:03 |
|
| 11/22/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:49 |
4:58 |
|
| 11/15/2014 |
Run |
parkrun - St Peters |
Race |
5.0 km |
25:08 |
5:02 |
|
| 11/8/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:18 |
4:52 |
|
| 11/1/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:24 |
4:51 |
|
| 10/25/2014 |
Run |
Parkrun - Mt Barker |
Race |
5.0 km |
24:29 |
4:54 |
|
| 10/18/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:40 |
4:56 |
|
| 9/27/2014 |
Run |
Parkrun - Bowral |
Race |
5.0 km |
25:27 |
5:06 |
|
| 9/20/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
24:47 |
4:58 |
|
| 9/13/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
25:30 |
5:06 |
|
| 9/6/2014 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
25:49 |
5:10 |
|
| 8/23/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:05 |
5:13 |
|
| 8/16/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:13 |
5:15 |
|
| 8/2/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:50 |
5:22 |
|
| 7/12/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
27:21 |
5:29 |
|
| 5/17/2014 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
26:49 |
5:22 |
|
| 4/19/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
27:43 |
5:33 |
|
| 3/22/2014 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:50 |
5:21 |
|
| 3/8/2014 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
28:05 |
5:37 |
|
| 1/11/2014 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
30:41 |
6:09 |
|
| 11/23/2013 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:34 |
5:19 |
|
| 11/9/2013 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
26:58 |
5:24 |
|
| 11/2/2013 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:29 |
5:18 |
|
| 10/19/2013 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
27:07 |
5:26 |
|
| 10/12/2013 |
Run |
parkrun - St Peters |
Race |
5.0 km |
27:58 |
5:36 |
|
| 9/21/2013 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
27:23 |
5:29 |
|
| 9/14/2013 |
Run |
parkrun - Sandon Point |
Race |
5.0 km |
27:33 |
5:31 |
|
| 1/26/2013 |
Run |
parkrun - St Peters |
Race |
5.0 km |
29:20 |
5:52 |
|
| 1/12/2013 |
Run |
Parkrun - Torrens, Adelaide |
Race |
5.0 km |
26:28 |
5:18 |
|
| 1/5/2013 |
Run |
parkrun - St Peters |
Race |
5.0 km |
28:03 |
5:37 |
|
| 12/29/2012 |
Run |
parkrun - St Peters |
Race |
5.0 km |
27:24 |
5:29 |
|
| 12/22/2012 |
Run |
parkrun - St Peters |
Race |
5.0 km |
27:06 |
5:26 |
|
| 11/17/2012 |
Run |
Parkrun - Albert Pk, Melbourne |
Race |
5.0 km |
26:23 |
5:17 |
|
| 10/3/2010 |
Run |
Lap the Lake 5k |
Race |
5.0 km |
40:47 |
8:10 |
|