Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/1/2016 Run
Lap the Lake 10k
Race 10.0 km 55:31 5:34
10/4/2014 Run
Lap the Lake 10k
Race 10.0 km 56:30 5:39
10/5/2013 Run
Lap the Lake 10k
Race 10.0 km 1:07:17 6:44
12/16/2012 Run
Sydney Marathon Clinic 10K (new course)
Race 10.0 km 1:03:06 6:19
9/29/2012 Run
Lap the Lake 10k
Race 10.0 km 59:10 5:55
10/1/2011 Run
Lap the Lake 10k
Race 10.0 km 59:29 5:57
11/21/2010 Run
Sydney Marathon Clinic 10K (old course)
Race 10.0 km 58:14 5:50
11/14/2010 Run
Fishers Ghost Fun Run
Race 10.0 km 1:05:33 6:35