| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2018 |
Run |
|
Easy |
|
36:27 |
|
 |
| 4/1/2017 |
Run |
parkrun - Parramatta |
Race |
5.0 km |
26:07 |
5:15 |
|
| 3/11/2017 |
Run |
Parkrun - Albert Pk, Melbourne |
Race |
5.0 km |
25:33 |
5:07 |
|
| 3/6/2017 |
Run |
Peter Meadows Rd loop |
Long |
10.2 km |
1:05:13 |
6:25 |
|
| 2/26/2017 |
Run |
Random run |
Easy |
9.4 km |
56:18 |
6:00 |
|
| 2/23/2017 |
Run |
Georges River Rd |
Easy |
8.0 km |
50:48 |
6:20 |
|
| 2/18/2017 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
26:55 |
5:23 |
|
| 1/28/2017 |
Run |
parkrun - St Peters |
Race |
5.0 km |
31:16 |
6:16 |
|
| 1/21/2017 |
Run |
parkrun - Rooty Hill |
Race |
5.0 km |
27:13 |
5:27 |
|
| 1/1/2017 |
Run |
parkrun - Rhodes |
Race |
5.0 km |
26:36 |
5:20 |
|
| 1/1/2017 |
Run |
parkrun - Campbelltown |
Race |
5.0 km |
36:50 |
7:22 |
|
| 12/24/2016 |
Run |
parkrun - Panania v3 |
Race |
5.0 km |
37:54 |
7:35 |
|
| 12/16/2016 |
Run |
Leameah HS |
Easy |
7.3 km |
42:14 |
5:50 |
|