Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/21/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/20/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/17/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/14/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/13/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/9/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/8/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/7/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/2/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
4/1/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/31/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/27/2015 |
Run |
from work (South Shields) |
Easy |
6.6 mi |
|
|
|
3/19/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/18/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/17/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/12/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/11/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
3/10/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/19/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/12/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/11/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/9/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/6/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/5/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/4/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
2/2/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/29/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/22/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/21/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/13/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/8/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/7/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/6/2015 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
1/5/2015 |
Run |
from work (South Shields) |
Easy |
4.3 mi |
|
|
|
12/18/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/17/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/16/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/15/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/12/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/11/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/10/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/9/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/8/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/5/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/4/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/2/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
12/1/2014 |
Run |
from work (South Shields) |
Easy |
8.5 mi |
|
|
|
11/28/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/27/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/24/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/21/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/19/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/18/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/17/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/13/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/11/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/6/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/5/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/4/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
11/3/2014 |
Run |
from work (South Shields) |
Easy |
4.2 mi |
|
|
|
10/31/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/30/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/29/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/27/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/23/2014 |
Run |
from work (South Shields) |
Default |
4.4 mi |
|
|
|
10/21/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/13/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/3/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
10/2/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/26/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/25/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/22/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/19/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/18/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/17/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/16/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
9/11/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/15/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/14/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/13/2014 |
Run |
from work (South Shields) |
Default |
3.3 mi |
|
|
|
8/12/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/11/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/8/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/7/2014 |
Run |
from work (South Shields) |
Default |
5.0 mi |
|
|
|
8/6/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/5/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/4/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
8/1/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
7/31/2014 |
Run |
from work (South Shields) |
Default |
3.3 mi |
|
|
|
7/30/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
7/29/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
7/28/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
7/15/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
6/11/2014 |
Run |
from work (South Shields) |
Default |
6.3 mi |
|
|
|
5/29/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
5/13/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
5/12/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
4/14/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
4/10/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|
4/9/2014 |
Run |
from work (South Shields) |
Default |
4.2 mi |
|
|
|