Notes
STRIDE - 83, CADENCE 80, CALORIES 1368.
RAN 10 AND ONES AND HAD TWO OTHER RESTS OF 2-3 MINUTES TO TRY AND RE-CALIBRATE MY WATCH OR THE PACE WOULD HAVE BEEN A BIT LOWER.
I'M BEGINNING TO FEEL IT IN THE LEG A BIT. ANOTHER CORTISONE SHOT ON THURSDAY. HOPEFULLY THAT WILL