9/6/2012
6:14 AM
5.3 mi
41:52.69
7:57 mi
Brooks Adrenaline GTS 12 (adrenaline12blk)
Initializing charts...
2 warm. 2 @ 6:54 . 1 cool.
Beat the heat today by running early. Felt good. Plan called for 3 at tempo pace but since saturday is race day, I cut it short. Last tempo mile felt strong.