Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2012 Run
Capt'n Karls Night Trail Series (Muleshoe Bend)
Race 9.2 mi 2:22:03 15:32
7/7/2012 Run
Government Canyon
Long 10.0 mi 1:52:14 11:14
7/1/2012 Run
Government Canyon
Long 12.3 mi 2:20:53 11:31
5/28/2012 Run
Guadalupe State Park
Easy 5.7 mi 1:00:12 10:34
5/5/2012 Run
Padora's Box of Rox
Race 6.1 mi 1:16:52 12:37
4/22/2012 Run   Easy 5.0 mi 56:43 11:21