Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/1/2009 |
Run |
|
Default |
3.2 mi |
33:33 |
10:32 |
|
1/3/2009 |
Run |
|
Default |
1.3 mi |
20:07 |
15:36 |
|
1/3/2009 |
Run |
|
Default |
3.5 mi |
37:21 |
10:39 |
|
1/5/2009 |
Run |
|
Default |
2.3 mi |
27:51 |
12:01 |
|
1/7/2009 |
Run |
|
Default |
2.1 mi |
24:02 |
11:34 |
|
1/7/2009 |
Run |
|
Default |
1.2 mi |
18:42 |
15:36 |
|
1/8/2009 |
Run |
|
Default |
1.4 mi |
19:18 |
13:59 |
|
1/8/2009 |
Run |
|
Default |
2.7 mi |
30:10 |
11:24 |
|
1/10/2009 |
Run |
|
Default |
1.3 mi |
20:32 |
15:41 |
|
1/10/2009 |
Run |
|
Default |
3.4 mi |
37:01 |
11:01 |
|
1/12/2009 |
Run |
|
Default |
2.6 mi |
30:05 |
11:27 |
|
1/13/2009 |
Run |
|
Default |
2.9 mi |
30:59 |
10:42 |
|
1/13/2009 |
Run |
|
Default |
1.3 mi |
20:19 |
15:10 |
|
1/15/2009 |
Run |
|
Default |
1.4 mi |
21:48 |
15:41 |
|
1/15/2009 |
Run |
|
Default |
2.6 mi |
30:41 |
11:41 |
|
1/17/2009 |
Run |
|
Default |
4.4 mi |
47:31 |
10:50 |
|
1/19/2009 |
Run |
|
Default |
2.8 mi |
30:50 |
11:06 |
|
1/20/2009 |
Run |
|
Default |
2.8 mi |
32:07 |
11:29 |
|
1/20/2009 |
Run |
|
Default |
1.2 mi |
19:16 |
16:29 |
|
1/22/2009 |
Run |
|
Default |
2.9 mi |
32:19 |
11:14 |
|
1/22/2009 |
Run |
|
Default |
1.1 mi |
15:49 |
14:47 |
|
1/24/2009 |
Run |
|
Default |
1.1 mi |
17:40 |
15:47 |
|
1/24/2009 |
Run |
|
Default |
4.0 mi |
44:27 |
11:07 |
|
1/26/2009 |
Run |
|
Default |
2.9 mi |
30:58 |
10:41 |
|
1/27/2009 |
Run |
|
Default |
3.2 mi |
35:34 |
11:12 |
|
1/27/2009 |
Run |
|
Default |
1.6 mi |
21:05 |
13:21 |
|
1/29/2009 |
Run |
|
Default |
1.6 mi |
21:37 |
13:26 |
|
1/29/2009 |
Run |
|
Default |
3.2 mi |
36:04 |
11:12 |
|
1/31/2009 |
Run |
|
Default |
1.7 mi |
23:27 |
14:03 |
|
1/31/2009 |
Run |
|
Default |
4.5 mi |
46:53 |
10:20 |
|
2/2/2009 |
Run |
|
Default |
3.2 mi |
36:54 |
11:28 |
|
2/3/2009 |
Run |
|
Default |
3.3 mi |
36:19 |
11:07 |
|
2/5/2009 |
Run |
|
Default |
1.7 mi |
21:29 |
12:43 |
|
2/5/2009 |
Run |
|
Default |
3.1 mi |
35:49 |
11:29 |
|
2/7/2009 |
Run |
|
Default |
2.1 mi |
29:05 |
13:36 |
|
2/7/2009 |
Run |
|
Default |
5.0 mi |
53:43 |
10:45 |
|
2/9/2009 |
Run |
|
Default |
3.3 mi |
36:02 |
10:48 |
|
2/10/2009 |
Run |
|
Default |
3.1 mi |
35:54 |
11:45 |
|
2/10/2009 |
Run |
|
Default |
2.2 mi |
28:10 |
12:49 |
|
2/12/2009 |
Run |
|
Default |
2.0 mi |
27:02 |
13:48 |
|
2/12/2009 |
Run |
|
Default |
4.0 mi |
46:53 |
11:40 |
|
2/14/2009 |
Run |
|
Default |
5.5 mi |
57:54 |
10:29 |
|
2/14/2009 |
Run |
|
Default |
1.7 mi |
21:38 |
12:39 |
|
2/16/2009 |
Run |
|
Default |
3.0 mi |
35:16 |
11:43 |
|
2/17/2009 |
Run |
|
Default |
3.8 mi |
45:44 |
12:01 |
|
2/17/2009 |
Run |
|
Default |
2.5 mi |
33:07 |
13:19 |
|
2/19/2009 |
Run |
|
Default |
0.5 mi |
6:46 |
13:16 |
|
2/21/2009 |
Run |
|
Default |
2.0 mi |
25:30 |
12:42 |
|
2/21/2009 |
Run |
|
Default |
6.0 mi |
1:02:08 |
10:22 |
|
2/23/2009 |
Run |
|
Default |
3.5 mi |
35:24 |
10:07 |
|
2/24/2009 |
Run |
|
Default |
4.4 mi |
45:25 |
10:27 |
|
2/26/2009 |
Run |
|
Default |
4.0 mi |
45:15 |
11:19 |
|
2/28/2009 |
Run |
|
Default |
5.0 mi |
51:49 |
10:20 |
|
3/5/2009 |
Run |
|
Default |
2.0 mi |
21:09 |
10:32 |
|
3/21/2009 |
Run |
|
Default |
6.2 mi |
1:04:47 |
10:27 |
|
3/23/2009 |
Run |
|
Default |
3.8 mi |
40:02 |
10:41 |
|
3/25/2009 |
Run |
|
Default |
3.3 mi |
35:07 |
10:49 |
|
3/28/2009 |
Run |
|
Default |
7.3 mi |
1:17:22 |
10:41 |
|
3/30/2009 |
Run |
|
Default |
3.8 mi |
38:50 |
10:18 |
|
4/6/2009 |
Run |
|
Default |
3.7 mi |
40:02 |
10:44 |
|
4/7/2009 |
Run |
|
Default |
3.3 mi |
35:22 |
10:36 |
|
4/9/2009 |
Run |
|
Default |
4.8 mi |
53:20 |
11:14 |
|
4/11/2009 |
Run |
|
Default |
5.2 mi |
58:49 |
11:19 |
|
4/13/2009 |
Run |
|
Default |
4.5 mi |
50:49 |
11:17 |
|
4/14/2009 |
Run |
|
Default |
3.0 mi |
32:16 |
10:46 |
|
4/16/2009 |
Run |
|
Default |
5.0 mi |
53:00 |
10:37 |
|
4/18/2009 |
Run |
|
Default |
7.0 mi |
1:17:27 |
11:02 |
|
4/20/2009 |
Run |
|
Default |
4.8 mi |
52:42 |
11:06 |
|
4/21/2009 |
Run |
|
Default |
3.1 mi |
30:08 |
9:53 |
|
4/23/2009 |
Run |
|
Default |
5.0 mi |
54:46 |
10:58 |
|
4/25/2009 |
Run |
|
Default |
7.1 mi |
1:15:03 |
10:39 |
|
4/28/2009 |
Run |
|
Default |
3.3 mi |
35:27 |
10:53 |
|
4/29/2009 |
Run |
|
Default |
3.0 mi |
33:02 |
11:01 |
|
4/30/2009 |
Run |
|
Default |
3.5 mi |
37:36 |
10:45 |
|
5/2/2009 |
Run |
|
Default |
6.5 mi |
1:10:08 |
10:48 |
|
5/4/2009 |
Run |
|
Default |
4.8 mi |
50:55 |
10:37 |
|
5/5/2009 |
Run |
|
Default |
4.0 mi |
44:00 |
10:59 |
|
5/7/2009 |
Run |
|
Default |
3.1 mi |
34:20 |
11:05 |
|
5/10/2009 |
Run |
|
Default |
9.1 mi |
1:35:22 |
10:28 |
|
5/12/2009 |
Run |
|
Default |
3.3 mi |
33:55 |
10:27 |
|
5/13/2009 |
Run |
|
Default |
5.0 mi |
55:05 |
11:01 |
|
5/14/2009 |
Run |
|
Default |
3.1 mi |
34:59 |
11:18 |
|
5/15/2009 |
Run |
|
Default |
6.0 mi |
1:06:28 |
11:05 |
|
5/18/2009 |
Run |
|
Default |
5.0 mi |
54:41 |
10:57 |
|
5/19/2009 |
Run |
|
Default |
5.1 mi |
55:46 |
10:57 |
|
5/23/2009 |
Run |
|
Default |
7.2 mi |
1:18:37 |
10:56 |
|
5/25/2009 |
Run |
|
Default |
5.0 mi |
54:00 |
10:45 |
|
5/26/2009 |
Run |
|
Default |
2.0 mi |
28:56 |
14:28 |
|
5/26/2009 |
Run |
|
Default |
4.3 mi |
45:57 |
10:49 |
|
5/28/2009 |
Run |
|
Default |
5.0 mi |
55:35 |
11:03 |
|
5/30/2009 |
Run |
|
Default |
8.5 mi |
1:32:31 |
10:54 |
|
6/1/2009 |
Run |
|
Default |
5.1 mi |
56:12 |
11:02 |
|
6/2/2009 |
Run |
|
Default |
5.1 mi |
58:04 |
11:24 |
|
6/3/2009 |
Run |
|
Default |
4.3 mi |
48:07 |
11:20 |
|
6/6/2009 |
Run |
|
Default |
6.0 mi |
1:10:33 |
11:46 |
|
6/9/2009 |
Run |
|
Default |
3.0 mi |
34:20 |
11:18 |
|
6/10/2009 |
Run |
|
Default |
3.3 mi |
36:09 |
11:08 |
|
6/11/2009 |
Run |
|
Default |
3.3 mi |
35:20 |
10:53 |
|
6/13/2009 |
Run |
|
Default |
6.1 mi |
1:03:57 |
10:25 |
|
6/15/2009 |
Run |
|
Default |
3.3 mi |
35:54 |
11:03 |
|
|