Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/19/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
3/21/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
4/21/2013 |
Run |
|
Easy |
5.7 mi |
|
|
|
4/22/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
4/23/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/24/2013 |
Run |
|
Easy |
3.1 mi |
|
|
|
4/25/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/26/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/27/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/28/2013 |
Run |
|
Easy |
6.7 mi |
|
|
|
4/29/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/1/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/2/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/3/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
5/6/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
5/7/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/8/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
5/9/2013 |
Run |
|
Easy |
4.9 mi |
|
|
|
5/10/2013 |
Run |
|
Easy |
4.9 mi |
|
|
|
5/11/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
5/12/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/13/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
5/14/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
5/15/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/16/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/18/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/19/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
5/20/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
5/21/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
5/22/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
5/23/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/24/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
5/25/2013 |
Run |
|
Easy |
3.9 mi |
|
|
|
5/26/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/28/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/29/2013 |
Run |
|
Easy |
3.5 mi |
|
|
|
5/30/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
5/31/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
6/1/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/2/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
6/3/2013 |
Run |
|
Easy |
4.1 mi |
|
|
|
6/4/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
6/5/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
6/6/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
6/7/2013 |
Run |
|
Easy |
5.4 mi |
|
|
|
6/8/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
6/9/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
6/10/2013 |
Run |
|
Easy |
4.8 mi |
|
|
|
6/11/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
6/12/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/13/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
6/14/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/15/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/17/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/18/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/19/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/20/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/21/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/23/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/24/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/25/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/26/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/27/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
6/28/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
6/29/2013 |
Run |
|
Easy |
4.2 mi |
|
|
|
6/30/2013 |
Run |
|
Easy |
2.9 mi |
|
|
|
7/1/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/2/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/3/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/4/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/6/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
7/7/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
7/8/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/9/2013 |
Swim |
|
Free Style |
0.3 mi |
|
|
|
7/10/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/11/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/12/2013 |
Run |
|
Easy |
5.4 mi |
|
|
|
7/13/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/14/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
7/15/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/17/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/18/2013 |
Run |
|
Easy |
4.4 mi |
|
|
|
7/19/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
7/20/2013 |
Run |
|
Easy |
8.3 mi |
|
|
|
7/21/2013 |
Bike |
|
Easy |
5.8 mi |
|
|
|
7/21/2013 |
Run |
|
Easy |
5.8 mi |
|
|
|
7/23/2013 |
Run |
|
Easy |
5.3 mi |
|
|
|
7/24/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/25/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/26/2013 |
Run |
|
Easy |
2.1 mi |
|
|
|
7/28/2013 |
Swim |
|
Free Style |
0.6 mi |
|
|
|
7/29/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/30/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
7/31/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/1/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/2/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/3/2013 |
Run |
|
Easy |
4.7 mi |
|
|
|
8/4/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
8/5/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
8/6/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
|