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2/15/2012

12:27 PM

5.3 mi

40:31.27

7:41 mi

Health

155 bpm
165 bpm

Weather

70 F
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katy trail

Notes

rpe 7. HR higher today. warmer today. left plantar is better. It doesnt bother me when I run. My rt ab does continue to bother me while I run but it doesnt bother me as much when at rest. Whereas my plantar slightly bothers me at rest

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