3/9/2011
6:34 PM
2.7 mi
20:21.70
7:31 mi
Saucony Fastwitch 5
Initializing charts...
Rpe7+. Ran on feel. Only checked garmin to check my mile splits. never checked HR. I felt like I might have been running faster than a HR less than 145. However, after reviewing the data, I never hit 145.