4/26/2012
12:46 PM
5 mi
40:00
8:00 mi
New Balance Minimus Road MR10
Treadmill with 1% incline
warm up 1 mile 9:35
1st mile repeat 6:31
.25 recovery 2:38
2nd mile repeat 6:29
.25 recovery 2:53
3rd mile repeat 6:29
cooldown 5:16