Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mikeylikesit's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Interval
Previous
Next
1/28/2014
Date
17 mi
Distance
42:00
Duration
24.29 mi / hr
Speed
Equipment
Specialized Tarmac Pro SL
Map
Course
Trainer
Notes
Hard VO2 and Hard Interval effort
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help