5/8/2010
11:07 AM
2.3 mi
17:56.33
7:59 mi
Saucony Fast Twitch 3 (Flats)
Initializing charts...
RPE 7. Easy run. Ran at the top of my target HR most of the short brick...Spiked a couple of times. Felt good but backed off as soon I realized I spiked. Still a bit more fatigued than I feel I should...