Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/1/2010 Swim RCT Free Style 700.0 m 14:45 33:55 8/1/2010 Bike RCT Race 18.0 mi 44:59 2:30 8/1/2010 Run RCT Race 3.1 mi 21:30 6:57