Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/26/2023 Run   Default 1.0 mi     1/1/2023 Run White Rock Lake Default 6.0 mi     12/29/2022 Run White Rock Lake Default 4.0 mi     12/16/2022 Run   Default 5.0 mi     12/14/2022 Run White Rock Lake Default 5.0 mi     12/12/2022 Run   Default 3.0 mi     12/9/2022 Run   Default 4.0 mi     12/7/2022 Run White Rock Lake Default 5.0 mi     12/2/2022 Run   Default 4.0 mi     11/30/2022 Run White Rock Lake Default 5.0 mi     11/27/2022 Run White Rock Lake Default 6.0 mi     11/24/2022 Run Treadmill Default 3.0 mi     11/20/2022 Run   Default 5.0 mi     11/18/2022 Run Treadmill Default 3.0 mi     11/16/2022 Run Treadmill Default 3.0 mi     10/4/2022 Run   Default 3.0 mi     9/30/2022 Run   Default 4.0 mi     9/28/2022 Run   Default 2.0 mi     9/22/2022 Run   Default 4.0 mi     9/20/2022 Run   Default 3.0 mi     9/19/2022 Run   Default 3.0 mi     9/14/2022 Run   Default 3.0 mi     9/11/2022 Run White Rock Lake Default 8.0 mi     9/2/2022 Run Treadmill Default 2.2 mi     9/1/2022 Run White Rock Lake Default 3.0 mi     8/28/2022 Run White Rock Lake Default 3.0 mi     6/26/2022 Run White Rock Lake Default 4.0 mi     6/22/2022 Run Treadmill Default 2.0 mi     4/10/2022 Run White Rock Lake Default 5.0 mi     4/1/2022 Run   Default 4.5 mi     3/27/2022 Run White Rock Lake Default 6.0 mi     3/25/2022 Run   Default 4.3 mi     2/27/2022 Run   Default 4.0 mi     2/25/2022 Run Treadmill Default 2.3 mi     2/13/2022 Run Treadmill Easy 3.5 mi     2/11/2022 Run Treadmill Easy 2.0 mi     1/30/2022 Run Treadmill Default 2.0 mi     1/28/2022 Run Treadmill Default 2.0 mi     1/25/2022 Run Treadmill Default 2.0 mi     10/14/2021 Run   Default 2.0 mi     10/10/2021 Run White Rock Lake Default 5.0 mi     10/8/2021 Run White Rock Lake Default 5.0 mi     10/4/2021 Run White Rock Lake Default 5.0 mi     10/1/2021 Run White Rock Lake Default 5.0 mi     9/29/2021 Run White Rock Lake Tempo 4.0 mi     9/28/2021 Run   Default 5.0 mi     9/26/2021 Run White Rock Lake Default 10.8 mi     9/23/2021 Run   Default 5.0 mi     9/22/2021 Run   Default 5.5 mi     9/20/2021 Run   Default 3.0 mi     9/17/2021 Run   Default 5.3 mi     9/16/2021 Run   Default 5.0 mi     9/14/2021 Run   Default 3.0 mi     9/12/2021 Run White Rock Lake Default 9.0 mi     9/10/2021 Run   Default 3.0 mi     9/9/2021 Run   Default 3.0 mi     9/3/2021 Run   Default 2.0 mi     9/2/2021 Run White Rock Lake Default 4.0 mi     8/31/2021 Run   Default 2.0 mi     8/23/2021 Run   Default 2.5 mi     8/22/2021 Run White Rock Lake Default 6.2 mi     8/20/2021 Run   Default 2.5 mi     8/19/2021 Run   Default 2.5 mi     8/17/2021 Run   Default 2.3 mi     8/15/2021 Run White Rock Lake Default 5.0 mi     8/2/2021 Run Treadmill Default 2.0 mi     8/1/2021 Run White Rock Lake Default 5.0 mi     7/29/2021 Run White Rock Lake Default 3.0 mi     7/26/2021 Run   Default 2.0 mi     7/25/2021 Run White Rock Lake Default 5.0 mi     6/14/2021 Run White Rock Lake Default 4.0 mi     5/27/2021 Run White Rock Lake Default 4.0 mi     5/25/2021 Run White Rock Lake Default 4.0 mi     5/20/2021 Run White Rock Lake Default 5.0 mi     5/16/2021 Run White Rock Lake Default 7.6 mi     5/13/2021 Run White Rock Lake Default 4.0 mi     5/11/2021 Run White Rock Lake Default 4.0 mi     5/9/2021 Run White Rock Lake Default 5.9 mi     5/6/2021 Run White Rock Lake Default 4.0 mi     4/27/2021 Run White Rock Lake Default 4.0 mi     4/22/2021 Run White Rock Lake Default 4.0 mi     4/20/2021 Run White Rock Lake Default 4.1 mi     4/17/2021 Run White Rock Lake Default 4.8 mi     4/11/2021 Run White Rock Lake Default 4.0 mi