| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2021 |
Bike |
|
Default |
10.0 mi |
|
|
 |
| 7/26/2020 |
Bike |
|
Default |
9.3 mi |
|
|
|
| 10/14/2019 |
Bike |
White Rock Lake |
Default |
20.5 mi |
|
|
|
| 9/30/2019 |
Bike |
Crossfit |
Default |
30.3 mi |
|
|
|
| 9/29/2019 |
Bike |
|
Default |
10.8 mi |
|
|
|
| 9/15/2019 |
Bike |
White Rock Lake |
Easy |
35.0 mi |
|
|
|
| 8/25/2019 |
Bike |
White Rock Lake |
Default |
22.0 mi |
|
|
|
| 2/24/2019 |
Bike |
White Rock Lake |
Default |
|
|
|
|
| 8/5/2018 |
Bike |
White Rock Lake |
Default |
26.2 mi |
|
|
|
| 7/4/2018 |
Bike |
White Rock Lake |
Default |
28.3 mi |
|
|
|
| 6/27/2018 |
Bike |
White Rock Lake |
Default |
26.9 mi |
|
|
|
| 8/18/2013 |
Bike |
white rock trail |
Interval |
27.3 mi |
1:41:43 |
3:44 |
|
| 8/17/2013 |
Bike |
white rock trail |
Tempo |
27.3 mi |
1:43:58 |
3:49 |
|
| 7/21/2013 |
Bike |
white rock trail |
Default |
27.0 mi |
1:35:24 |
3:33 |
|
| 6/16/2013 |
Bike |
white rock trail |
Easy |
29.7 mi |
2:02:01 |
4:07 |
|
| 6/15/2013 |
Bike |
South Dallas |
Easy |
35.7 mi |
3:12:43 |
5:25 |
|
| 6/14/2013 |
Bike |
South Dallas |
Easy |
24.3 mi |
2:10:08 |
5:22 |
|
| 6/9/2013 |
Bike |
katy trail |
Easy |
19.5 mi |
1:49:18 |
5:37 |
|
| 5/27/2013 |
Bike |
White Rock Lake |
Easy |
35.0 mi |
3:30:00 |
6:00 |
|
| 3/30/2013 |
Bike |
White Rock Lake |
Tempo |
8.5 mi |
48:55 |
5:45 |
|
| 7/13/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
41.0 mi |
3:59:00 |
5:50 |
|
| 7/8/2012 |
Bike |
SMU Outdoor |
Easy |
5.8 mi |
35:30 |
6:08 |
|
| 7/6/2012 |
Bike |
SMU Outdoor |
Easy |
6.0 mi |
35:00 |
5:50 |
|
| 6/29/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
10.7 mi |
1:03:40 |
5:58 |
|
| 6/27/2012 |
Bike |
White Rock Lake |
Easy |
6.9 mi |
41:00 |
5:57 |
|
| 6/22/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
22.0 mi |
1:30:00 |
4:06 |
|
| 6/19/2012 |
Bike |
SMU Outdoor |
Easy |
7.8 mi |
43:40 |
5:36 |
|
| 4/26/2012 |
Bike |
Texas Instruments |
Easy |
22.2 mi |
1:59:09 |
5:23 |
|
| 4/24/2012 |
Bike |
Texas Instruments |
Easy |
22.9 mi |
2:00:00 |
5:15 |
|
| 4/19/2012 |
Bike |
Texas Instruments |
Easy |
24.0 mi |
2:07:00 |
5:18 |
|
| 3/22/2012 |
Bike |
Texas Instruments |
Easy |
24.1 mi |
1:58:35 |
4:56 |
|
| 3/20/2012 |
Bike |
Texas Instruments |
Easy |
25.0 mi |
2:14:20 |
5:23 |
|
| 3/16/2012 |
Bike |
white church |
Easy |
23.8 mi |
1:59:46 |
5:02 |
|
| 3/15/2012 |
Bike |
Texas Instruments |
Easy |
12.2 mi |
56:56 |
4:40 |
|
| 3/6/2012 |
Bike |
Texas Instruments |
Easy |
27.3 mi |
1:55:53 |
4:15 |
|
| 3/4/2012 |
Bike |
White Rock Lake |
Long |
27.0 mi |
2:09:00 |
4:47 |
|
| 3/1/2012 |
Bike |
White Rock Lake |
Easy |
25.5 mi |
1:57:00 |
4:36 |
|
| 2/8/2012 |
Bike |
katy trail |
Easy |
22.3 mi |
1:55:57 |
5:12 |
|
| 2/2/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
17.7 mi |
1:38:00 |
5:33 |
|
| 1/22/2012 |
Bike |
White Rock Lake |
Easy |
19.2 mi |
1:50:00 |
5:44 |
|
| 1/20/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
34.6 mi |
2:54:00 |
5:02 |
|
| 1/15/2012 |
Bike |
rowlett creek preserve |
Easy |
7.0 mi |
40:56 |
5:51 |
|
| 1/15/2012 |
Bike |
Around Neighborhood Velasco |
Easy |
7.5 mi |
40:00 |
5:20 |
|
| 1/6/2012 |
Bike |
Riding to work & around |
Easy |
22.2 mi |
2:00:00 |
5:25 |
|
| 12/18/2011 |
Bike |
Total |
Easy |
7.8 mi |
42:21 |
5:26 |
|
| 12/11/2011 |
Bike |
Downtown Dallas |
Easy |
15.4 mi |
1:29:05 |
5:49 |
|