| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/3/2010 |
Run |
Accuweather |
Easy |
4.6 mi |
34:00 |
7:24 |
 |
| 11/5/2010 |
Run |
Accuweather |
Easy |
4.5 mi |
32:30 |
7:14 |
|
| 5/26/2010 |
Run |
Accuweather |
Easy |
6.8 mi |
51:00 |
7:34 |
|
| 4/23/2010 |
Run |
Accuweather |
Easy |
4.5 mi |
35:30 |
7:54 |
|
| 2/4/2010 |
Run |
Accuweather |
Easy |
4.8 mi |
37:04 |
7:49 |
|
| 1/11/2010 |
Run |
Accuweather |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 10/14/2009 |
Run |
Accuweather |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 9/9/2009 |
Run |
Accuweather |
Easy |
1.8 mi |
14:00 |
8:00 |
|
| 9/9/2009 |
Run |
Accuweather |
Tempo |
4.5 mi |
31:29 |
7:00 |
|
| 6/6/2009 |
Run |
Accuweather |
Easy |
5.0 mi |
39:00 |
7:48 |
|
|