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11/20/2010

7:14 AM

8 mi

1:09:40.38

8:43 mi

Health

161 bpm
223 bpm

Weather

32 F

Ratings

6 / 10
6 / 10
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Notes

Shooting for 8:40 to 8:50. Pushing on Mile 4 a little bit. Shorts, LS+yellow shell, good.

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