Run: Interval Previous Next

3/23/2010

6:35 AM

6 mi

43:00.22

7:11 mi

Health

150 bpm
169 bpm

Weather

39 F

Ratings

8 / 10
6 / 10
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Lawton

Notes

Goal was a 6:50 pace, or 3:24 per interval. This is about as close as I've come to the pace on these Tuesdays. Encouraging? I'm still fighting an 8 week cold, so it has to get better, yes?

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