Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing markguy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Long
Previous
Next
6/13/2012
Date
7:25 PM
Time
15.7 mi
Distance
51:05.
11
Duration
18.39 mi / hr
Speed
Health
Avg HR
153 bpm
Max HR
254 bpm
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Scio-Church, Liberty
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help