8/9/2007
4 mi
ASICS Gel-2120 (Blue)
COMMENTS: Warm and Muggy, 4x200m with 200 jog:
49, 47, 47, 46, 46, 47, 46, 44, 45, 44, 45 and ?
Some of these at the end I pushed hard. I can't imagine that I ran 400m in 73 in June?