Run: Tempo Previous Next

3/25/2010

6:12 AM

8.4 mi

1:11:38.48

8:33 mi

Health

156 bpm
173 bpm

Weather

48 F

Ratings

7 / 10
7 / 10
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Notes

8 with 6 @LT pace (8:08). Hit the average pace but not too consistently, but I'll take it. Light drizzle not bad weather at all. LS+yellow shell.

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