Run: Interval Previous Next

5/18/2010

6:16 AM

5.5 mi

49:01.33

8:57 mi

Health

150 bpm
174 bpm

Weather

51 F

Ratings

8 / 10
7 / 10
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Notes

Light drizzle, light breeze, not bad weather. Ran pretty hard. Plan was 4:18 but no danger of hitting that. Nursing slight patellar pain in my right knee. No pain running, only raising up or going up stairs.

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