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2/20/2010

9:03 AM

15 mi

2:11:06.07

8:44 mi

Health

159 bpm
171 bpm

Weather

24 F

Ratings

7 / 10
6 / 10
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Notes

Tough run. Very tough. Still feeling the lingering effects of my cold, I hope. Shooting for an 8:45 pace so pretty happy overall. However, the last 2 miles were a death march, I would say nearly as tough as the end of a marathon. Hmmmm.

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