Run: Tempo Previous Next

5/20/2010

6:04 AM

6.2 mi

53:46.06

8:44 mi

Health

148 bpm
168 bpm

Weather

62 F

Ratings

7 / 10
6 / 10
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Argo Pond 6

Notes

Near perfect morning for a run. Haven't been down to Argo for months, so made a point this morning. Body feeling great. Plan was 2 easy, 3 @Short Tempo, then 1 easy. Ran the 2 around Argo Pond hard, then just had no interest in a third.

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