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Summary
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About Me
Run: Long
Previous
Next
10/4/2009
Date
8:00 AM
Time
12.2 mi
Distance
1:48:00
Duration
8:52 mi
Pace
Equipment
ASICS GT-2140 (Black/Onyx)
Health
Avg HR
142 bpm
Weather
Temperature
48 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Gallup, Buhr, Lawton 12.2
Notes
Cool and breezy. Legs tired.
Comments
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