Run: Long Previous Next

1/23/2010

8:34 AM

12.6 mi

1:46:31.82

8:27 mi

Health

158 bpm
170 bpm

Weather

31 F

Ratings

7 / 10
6 / 10
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Notes

Another tough run. Really a decent effort to keep up this pace. Hope it gets easier! Body is feeling pretty solid, so there is hope.

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