Run: Easy Previous Next

4/13/2008

8 mi

1:19:00

9:53 mi

Weather

32 F

Ratings

5 / 10
5 / 10
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Notes

Cold, windy and snowflakes. LS + blue jacket were just fine. First run since my back spasm last Tuesday. Felt slow and took it easy. Some ankle discomfort off and on from about mile 5.

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