Notes
Swam a little slower this morning.
500 w/u this was around 9:11 or so. Slow for these days.
500 (8:46)
3x200 on 4:00 with the pull buoy, all of these right around 3:01.
4x100 on 2:00, 1:32-1:36.
100 c/d
Missed Masters Class last night, so swam this morning.