Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/11/2010 Run Packard-Industrial 6.25 Tempo 6.2 mi 52:24 8:25 4/1/2010 Run Packard-Industrial 6.25 Tempo 6.3 mi 52:52 8:28 4/3/2010 Run Packard-Industrial 6.25 Long 18.0 mi 2:36:19 8:41