| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/24/2008 |
Run |
Gallup 10 |
Tempo |
8.0 mi |
1:05:30 |
8:12 |
 |
| 3/15/2009 |
Run |
Gallup 10 |
Easy |
8.0 mi |
1:12:32 |
9:04 |
|
| 7/19/2009 |
Run |
Gallup 10 |
GA |
8.0 mi |
1:11:19 |
8:55 |
|
| 7/20/2008 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:35:44 |
9:35 |
|
| 2/21/2009 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:32:27 |
9:15 |
|
| 3/14/2009 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:29:15 |
8:56 |
|
| 4/12/2009 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 4/19/2009 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:37:48 |
9:47 |
|
| 5/10/2009 |
Run |
Gallup 10 |
Easy |
10.0 mi |
1:29:57 |
9:00 |
|
| 8/30/2009 |
Run |
Gallup 10 |
Long |
10.0 mi |
1:33:20 |
9:20 |
|
| 10/3/2009 |
Run |
Gallup 10 |
GA |
10.0 mi |
1:27:01 |
8:43 |
|
| 10/11/2009 |
Run |
Gallup 10 |
Long |
10.0 mi |
1:27:35 |
8:46 |
|
| 11/15/2009 |
Run |
Gallup 10 |
GA |
10.0 mi |
1:25:20 |
8:32 |
|
|