Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/9/2014 Run
Burns Park 4
Easy 5.7 mi 56:17 9:55
5/7/2014 Run
Burns Park 4
Easy 3.2 mi 30:15 9:37
5/3/2014 Run
Burns Park 4
Easy 5.0 mi 46:33 9:19
5/1/2014 Run
Burns Park 4
Easy 3.2 mi 28:48 9:07
4/29/2014 Run
Burns Park 4
Easy 3.2 mi 29:19 9:10
4/26/2014 Run
Burns Park 4
Easy 5.2 mi 47:58 9:18
4/20/2014 Run
Burns Park 4
Easy 5.5 mi 51:20 9:20
4/18/2014 Run
Burns Park 4
Easy 4.2 mi 39:28 9:28
4/13/2014 Run
Burns Park 4
Easy 4.2 mi 40:35 9:46
4/9/2014 Run
Burns Park 4
Easy 4.1 mi 37:54 9:10
4/7/2014 Run
Burns Park 4
Easy 3.3 mi 31:28 9:26
4/5/2014 Run
Burns Park 4
Easy 4.2 mi 39:02 9:23
4/1/2014 Run
Burns Park 4
Easy 4.2 mi 38:27 9:16
3/28/2014 Run
Burns Park 4
Easy 4.2 mi 40:49 9:46
3/26/2014 Run
Burns Park 4
Easy 4.2 mi 39:19 9:26
3/23/2014 Run
Burns Park 4
Easy 4.2 mi 41:47 9:53
3/21/2014 Run
Burns Park 4
Easy 3.9 mi 37:07 9:36
8/10/2013 Run
Burns Park 4
Easy 4.2 mi 37:34 8:55
7/26/2013 Run
Burns Park 4
Easy 4.3 mi 37:24 8:45
7/24/2013 Run
Burns Park 4
Easy 4.2 mi 37:15 8:51
7/20/2013 Run
Burns Park 4
Easy 4.2 mi 38:02 9:02
7/14/2013 Run
Burns Park 4
Easy 4.2 mi 38:42 9:09
4/19/2013 Run
Burns Park 4
Easy 3.3 mi 28:04 8:32
4/17/2013 Run
Burns Park 4
Easy 4.2 mi 36:24 8:38
3/27/2013 Run
Burns Park 4
Easy 4.0 mi 36:56 9:09
2/6/2013 Run
Burns Park 4
Easy 4.2 mi 37:27 8:55
1/15/2013 Run
Burns Park 4
Easy 4.2 mi 37:31 9:02
12/29/2012 Run
Burns Park 4
Easy 4.0 mi 39:46 9:57
12/1/2012 Run
Burns Park 4
Easy 4.3 mi 37:39 8:41
11/29/2012 Run
Burns Park 4
Easy 4.2 mi 36:22 8:46
11/27/2012 Run
Burns Park 4
Easy 4.2 mi 36:19 8:44
11/24/2012 Run
Burns Park 4
Easy 4.1 mi 35:54 8:45
11/20/2012 Run
Burns Park 4
Tempo 4.1 mi 35:15 8:34
11/15/2012 Run
Burns Park 4
Easy 4.3 mi 37:03 8:39
11/13/2012 Run
Burns Park 4
Easy 4.0 mi    
11/10/2012 Run
Burns Park 4
Easy 4.0 mi 33:15 8:26
1/12/2009 Run
Burns Park 4
Easy 4.0 mi